Let’s collectively get high. But not the kind that you think. Let’s achieve a true sense of joy by replacing a artificial high with a natural high by raising our vibration. The kind of high in life that will help you actualize your dream life and bring you closer to your higher self.
One of the best ways to bring your dreams to reality is to consciously manifest them. It’s assumed that manifestation brings joy, peace, and gratitude. But what if experiencing these feelings is the key to unlocking your manifestation? You don’t manifest to feel happiness.
You’re happy and that’s why you’re able to manifest your dream life.
From a scientific perspective, there are certain chemicals in your mind that determine
whether you feel joy, gratitude, or sadness.
The 4 main chemicals in your brain related to happiness are oxytocin, dopamine, endorphins, and serotonin. But how are these chemicals related to what you want to manifest?
Like I said before, your current state of mind determines whether you can bring your
manifestations to reality. Everything is made up of energy, including living and non-living things.
Your energy is the language in which you communicate with the universe. The energy
that you put out is what you attract. Everyone has a unique energy and no two energies can be the same. But each energy vibrates at a certain frequency which can match other energies in the universe. The frequency at which your energy vibrates will determine what you attract. This is called the law of vibration.
Understanding and implicating this law is the most crucial part of your
manifestation and here’s why:
When you’re sad, you are vibrating at a lower frequency. Your brain isn’t releasing enough happy chemicals. When you’re happy, you’re vibrating at a higher frequency. Your mind is producing more happy chemicals which means you’re putting out good energy in the universe.
You attract things and experiences that are in harmony with you. Your energy needs to feel at one with the things you're trying to manifest.
Do you want to travel more? Start with exploring your city. Your happiness lies within you and when you start to tap into it, you start to manifest materialistic things and experiences.
Tapping into those 4 chemicals will help you feel the happiness which will eventually lead to your manifestations.
When you first explore manifestation you start to develop an expansive version of yourself.
You start to believe in yourself and the things you want. You trust and build faith in the
universe. A part of you is enthusiastic about the goals, but there’s also another side that’s holding you back.
Over the years you have developed a set of beliefs. Some are positive, while others are negative. The negative set of beliefs creates resistance and that’s why not all manifestations come to reality.
Everyone has their own set of beliefs that hold them back and it creates
deep frustration. These beliefs stem from childhood traumas, deeply rooted cultural families, friends, teachers, and anyone else with whom you might share a connection.
Your deeply rooted belief and faith are what determine your vibration. So if your faith stems from a lack mentality, your energy is vibrating at a lower frequency. These negative beliefs disturb your frequency and hence fail to make your dreams a reality.
For example, if as a kid you have seen your parents fighting over money, you have
experienced poverty, your father believes he can only earn an average income a year, your mind picks up these traits and starts believing them as a reality. But the truth is that your reality is what you believe. So now your mind believes that you’re only capable of earning an average income. No matter how many start-ups or jobs you try, you won’t be able to excel at those things. Your mind won’t allow you to come across any extraordinary opportunities because you don’t believe in them. You create immense resistance in your manifestations.
The change might not come easy. Even if you’re aware of a negative belief, it can be difficult to let it go. Simply because it’s comfortable and familiar. Looking inward, realising your limiting beliefs, accepting yourself, and then working towards changing your deep-rooted faith will bring you on a resistance-free path.
When you start working on changing your beliefs, you will slowly notice an improvement in your mood. You feel lighter and more positive.
While you’re in the process of changing, make sure to go easy on yourself. Accept who you are, love yourself despite your flaws, and start small. Don’t expect your fears to heal within a day or two. It could take a few weeks, months, or even years. Depending on how deep these fears are. You cannot be a millionaire in one day, but you can start to increase your income by 2000 dollars a month and then continue building from there.
This positive change in mindset will then help you uplift your emotions. The frequency at which you vibrate will slowly but surely start building and growing. When this happens you will start experiencing life differently. You come across unexpected opportunities, you feel easier and more aligned with your goals, you’re unafraid to set higher goals and go after them. Taking action becomes easier and you start believing in yourself instead of your fears.
But how do you tap into these emotions, chemicals, and changes in your brain? That’s why I’ve built this 12-day challenge to raise your vibe. I’ve designed common games in a specific manner to make sure your energy is at its highest frequency.
Raising your energy with games such as truth or dare will get you high on happy chemicals in no time. Allow what’s meant for you and welcome beautiful manifestations into your vortex.
Experience different forms of high that comes from positive experiences, healing your wounds, and quality relationships.
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Money Book Club - What To Do, When It Looks Like It's Not Working. Rich as F*ck author Amanda Frances
Rich as F*ck money book
Chapter 4 - How to know when you become a match for money? Completion occurs way before you see it in your world, before it manifests on your plane. It is done when you decide it is done and you know it is done." "Money is stable. Money is reliable. Money is consistent. Money is readily available. It simple is. Because of that ....I trust it. I trust money, but what I am really trusting is me." Amanda Debunking money beliefs. Shaming people who spend money. "When we operate from shame, we perpetuate a cycle of unworthiness. It's time to release shame and guilt around who we are, and who we should be. Self acceptance is the most effective and loving way to begin to create new pattens, perceptions and new reality." - Amanda Frances One of my top 3 favorite books. It's more than a money book, it's a book to share how to use spiritual laws of universe to actualize whatever you desire. Money principles will work on any topic. I perceive Amanda to be the real deal, her energy makes my heart sing. She is a multidimensional soul sister. Amanda is not only self made multi millionaire, but what I like even more, she calls out bullshit to programs - like 'you are too young', 'you have no entrepreneur experience', and on on on. She is will not be defined by programs. The book club play list will include me sharing pieces that I love. I share how I receive her information.
#richasfu*ck #moneybookclub #lawofattractionmoney #sabrinabrightstar #keepyourhandinyourskirtmindsetmakeover #abrahamhicks #accessconsciousness #amandafrances #moneybook
Join my Keep Your Hand In Your Skirt Mindset Makeover Learn to Raise your SELF VALUE. Raise, Sustain and Repeat! Increase your self esteem and change your set point. https://www.sabrinabrightstar.com/ https://www.keepyourhandinyourskirtla...
When you give your power away to someone or something else you are in a cult like mindset. Cult like mindset happen across the spectrum - from extreme mind control to subtle mind control.
If you need outside validation to feel worthy or good about yourself, you are in a cult like mindset.
Why are people attracted? How to help someone who is in a cult?
Please listen to 'A Little Bit Culty' podcast - Bentinho Massaro Sucks Part 1 https://shows.acast.com/a-little-bit-culty/episodes/bentinho-massaro-sucks-part-1
A Little Bit Culty is hosted by Sarah Edmondson and Anthony "Nippy" Ames. They are whistle blowers in HBO series "The Vow" "No one joins a cult, people join a good thing."
Control and manipulation happen on a spectrum. Extreme cases include giving away your money, your rights, your body, and your choices. More subtle control and manipulation takes place when a person chooses to cut off (sacrifice) a piece of themself for someone or something. Looking for outside validation, approval or permission is an indicator you are giving your personal power away.
How can you help a person in a cult? Listen and support them. Guilt trips, shaming or forcing someone to leave does not work. Trust your loved one is going to get to the other side. Believe they are resilient and when they are ready, they will start to take steps to break free and have a break through.
Control and manipulation develop in layers. Unpacking it and healing from it, also happens in layers and levels.
#cults #bentinho #benthinhobox #culty #alittlebitcultypodcast #JehovahWitnessescult #sabrinabrightstar #bentinhomassarocult #thevowcult #cultorganizations
Breath in the intention to regulate your nervous system.
Breath in the intention to connect to your higher mind.
Breath in the intention to relax your body and expand your receiving love abilities.
Exhale stress and anxiety.
Exhale limiting thoughts and patterns that no longer serve you.
Exhale fear based beliefs.
Go on a journey in your minds eye and experience the colors, smells, sounds, texture and taste of nature. The Earth wishes to contribute to you. Open yourself and receive the contribution and unconditional love from the Earth. Expand your abilities to perceive more, be more, know more and receive more.
The side effect will you, you naturally extend this love and awareness to everyone who comes in contact with you. Be the gift of you, by knowing your worth, your value and the truth. The truth is, you matter because you do. You are worthy because you are. No hard work required. No proving yourself required. Know your worth, change your set point and the side effect will be - you contribute to the world and All That Is.
Rich as F*ck money book https://amandafrances.com/
One of my top 3 favorite books. It's more than a money book, it's a book to share how to use spiritual laws of universe to actualize whatever you desire. Money principles will work on any topic. I perceive Amanda to be the real deal, her energy makes my heart sing. She is a multidimensional soul sister.
Amanda is not only self made multi millionaire, but what I like even more, she calls out bullshit to programs - like 'you are too young', 'you have no entrepreneur experience', and on on on. She is will not be defined by programs.
The book club play list will include me sharing pieces that I love. I share how I receive her information.
Join my Keep Your Hand In Your Skirt Mindset Makeover Learn to Raise your SELF VALUE. Raise, Sustain and Repeat! Increase your self esteem and change your set point. https://www.sabrinabrightstar.com/ https://www.keepyourhandinyourskirtladies.com/
I am thinking thoughts that do not serve me. I wish I would stop thinking about certain topics. How do I stop thinking about that person or situation?
Thought patterns. Dr Joe has amazing information to explain why I feel stuck. If you are not able to release a thought that no longer serves you, there is a great reason!
Yahoo! I love it when I understand why I am having a challenge.
I can let go of self judgment. Self judgment only creates more thought patterns that do not serve me.
Dr Joe explains our thoughts create wiring patterns. Then our body adapts and become comfortable with that pattern. Now when you decide to pull in new thoughts, even if the new thoughts are better for your body, your body wants to stay with familiar patterns. Your body will try to pull you back.
In other words, every time you introduce new and improved thoughts, there will be a period of discomfort. Having this awareness will help. We can just observe it.
Open ended questions wire and re wire new patterns! Ask more and more open ended questions
Do your thoughts and beliefs create your reality? Or does your reality create your thoughts and beliefs?
Can both be true? If you had no judgement, could you allow both to be true. Once you have awareness, then you have choice. You can choose what works for you.
Join me as I start a book club on my youtube channel, Sabrina Brightstar. Book Club Playlist.
Amanda Frances Rich as F*ck book https://amandafrances.com/
One of my top 3 favorite books. It's more than a money book, it's a book to share how to use spiritual law of universe to actualize whatever you desire. Money principles will work on any topic. I perceive Amanda to be the real deal, her energy makes my heart sing. She is my multidimensional soul sister - even though I have never talked to her. Amanda is not only self made multi millionaire, but what I like even more, is she calls out bullshit to programs - like 'you are too young', 'you have no entreapeuner experience', and on on on. She is will not be defined by programs. The book club play list will include me sharing pieces that I love. I share how I receive her information.
What is your heart's desires? If you have not actualized your wishes and desires, why not? Amanda Frances book, Rich as F*ck, discusses many people will not even declare their truest desires, because if they admit it out loud, then they have to admit why they do not feel they are worthy.
Do you feel worthy? Is feeling unworthy the reason many people are not living their dream life? How do we get the mind and body to feel worthy?
Marianne Williamson says “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
If we are brave enough to admit out loud our desires, then we need to bring the desired thoughts from the mental body into the physical body. Dr Joe Dispenza and Tony Robbins teach how to anchor in new patterns with priming and conditioning.
Use your 5 senses - taste, smell, vision, hear and touch to help the body anchor in your desired thoughts. Clear limiting beliefs and anchor in new beliefs, emotions and patterns.
Amanda Frances https://amandafrances.com/
Access Consciousness clearing statement. https://www.accessconsciousness.com/e...
Sabrina's digital courses https://www.sabrinabrightstar.com/
Happy Products https://www.keepyourhandinyourskirtla...
Welcome to the quantum field. What is the quantum field? It is the realm of thoughts. Enter the field of thoughts and communicate with your thought forms. Do you have thought forms that no longer serve you? Maybe thought forms that never belonged to you in the first place? Is it time to release them? Do your future thought forms have insights and wisdom to share with you? Communicate with your thought forms to benefit your now moment. https://www.sabrinabrightstar.com/
I am a woman who receives.
Start your day with the mindset of knowing you deserve to receive. Receive kindness, joy, pleasure, money, fun and well being
Acknowledge yourself first! Make your morning a little more positive with this
customized 15 oz mug.
Each day you will start your day by recognizing that YOU matter and deserve to receive good things into your life. We've also included some fun affirmations for you to read every time you pour yourself a cup of coffee or tea. The mug is microwave safe, and dishwasher safe. This item was created by Keep Your Hand In Your Skirt - Get Radical Self Love & Acceptance for Women who Matter!